katematveeva1's Journal, 25 October 2021

173.9 lb Lost so far: 32.6 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

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541 kcal

Fat: 13.88g | Prot: 22.28g | Carb: 91.82g.   Breakfast: Грибы (Консервированные, без Жидкости), Гречка Вареная, Ферма Молоко 3,2%, Кофе. more...

2380 kcal

Activities & Exercise: Sitting - 2 hours, Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Vacuuming - 3 minutes, Cleaning - 5 minutes, Sleeping - 8 hours, Resting - 5 hours and 36 minutes, Showering - 4 minutes, Cooking - 10 minutes, Desk Work - 8 hours. more...