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9 месяцев и 3 недели на ПП
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144.0 lb
Lost so far: 35.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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383 kcal
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Fat: 17.94g | Prot: 14.65g | Carb: 42.30g.
Breakfast: Haferflocken Овсяные Хлопья, Сухие Семена Чиа, Кефир 2,5%. Lunch: Торчин Соус Бургер, Глобино Колбаса Вареная "Останкинская", Цархліб Булочки Столичні. more...
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losing 0.1 lb a week
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•Янина•'s weight history
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