AnnaOlegovna's Journal, 21 October 2021

Weigh In record (no journal entry) for 21 October 2021
126.5 lb Lost so far: 3.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2021:
1403 kcal Fat: 62.41g | Prot: 40.17g | Carb: 180.79g.   Breakfast: Винегрет, Сметана 20%, Каравай Шарлотка с Яблоками, Вареное Яйцо. Lunch: 4 Сезона Щи Кислые. Dinner: Курага, Кабачок Гриль, Сметана . Snacks/Other: Винегрет. more...
losing 0.0 lb a week

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