Weigh In record (no journal entry) for 21 October 2021
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132.9 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2021:
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1439 kcal
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Fat: 124.60g | Prot: 75.64g | Carb: 2.78g.
Lunch: Костный Бульон, Аквамарин Печень Трески Натуральная, Organic Milk Масло Сливочное, Яичный Желток, Arteoliva Оливки без Косточек, Говядина Задняя Часть, Bio Naturalis Кокосовое Масло, Масло Гхи. more...
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gaining 1.5 lb a week
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irinairina0000's weight history
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