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146.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1321 kcal
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Fat: 24.74g | Prot: 42.89g | Carb: 237.24g.
Breakfast: Granulated Sugar, Special K Chocolatey Delight Cereal. Dinner: Raspberry Lemonade Sugar Free Soft Drink Mix, Cooked Yellow Corn (Canned), Chicken Gizzard, Flour and Water Gravy, White Rice (Long-Grain, Cooked). Snacks/Other: French Fries (Small), Satisfries (Small), Soft Serve Cone, Granulated Sugar, Grapefruit (Pink and Red). more...
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3157 kcal
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Activities & Exercise:
Desk Work - 2 hours and 56 minutes, Shopping - 15 minutes, Driving - 1 hour and 13 minutes, Walking (moderate) - 3/mph - 25 minutes, Walking (slow) - 2/mph - 22 minutes, Sleeping - 5 hours and 25 minutes, Resting - 8 minutes, Standing - 3 hours and 32 minutes, Sitting - 14 minutes, Housework - 9 hours and 30 minutes. more...
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gaining 2.8 lb a week
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