alves.luis's Journal, 15 October 2021

Weigh In record (no journal entry) for 15 October 2021
218.0 lb Lost so far: 39.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2021:
244 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alves.luis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.