13Carmen's Journal, 13 October 2021

ja ne is klar, tut sich nix
263.5 lb Lost so far: 41.2 lb.    Still to go: 111.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2021:
752 kcal Fat: 25.58g | Prot: 77.89g | Carb: 48.71g.   Lunch: RUF Porridge Classic. Dinner: Casa Morando Olivenöl Nativ Extra, Cocktailtomaten, Gekochtes Ei, Rapunzel Mandelblättchen, Florette Feldsalat, Lidl Hähncheninnenfilet. more...
steady weight

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