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das Feier Wochende rächt sich
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263.5 lb
Lost so far: 41.2 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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858 kcal
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Fat: 34.40g | Prot: 58.00g | Carb: 69.00g.
Lunch: RUF Porridge Classic. Dinner: Schmitz Gekochter Schinken, Maggi Broccoli Gratin. more...
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gaining 6.2 lb a week
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