Weigh In record (no journal entry) for 10 October 2021
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167.6 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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1521 kcal
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Fat: 56.49g | Prot: 81.44g | Carb: 171.00g.
Breakfast: Lidl Pâte Feuilletée Pur Beurre, Sucre, Pomme. Lunch: St Môret St Môret, Harry's Beau et Bon Graines et Céréales, Saveurs de Nos Régions Yaourt au Lait Entier de Savoie , Carrefour Fromage Râpé , Fiorini Sauce aux Tomates Fraîches , Pâtes (Cuites), Taifun Tofu Fumé, Taifun Tofu Fumé Amandes-Sésame. Dinner: Danone Skyr Nature, Miel, St Môret , Harry's Beau et Bon Graines et Céréales, Freshona Palets de Légumes Poireaux Carottes Brocolis , Oeuf Brouillé. Snacks/Other: Raisins. more...
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losing 0.6 lb a week
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capucine dulac's weight history
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