Weigh In record (no journal entry) for 08 October 2021
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195.3 lb
Lost so far: 42.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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643 kcal
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Fat: 17.80g | Prot: 43.84g | Carb: 78.58g.
Breakfast: Gut & Günstig Hähnchen Schinken . Lunch: funny-frisch Goldfischli Original. Dinner: Krautsalat, Salatgurke, Lidl Käselaugenstange. more...
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losing 3.1 lb a week
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0Anja0's weight history
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