Weigh In record (no journal entry) for 25 March 2019
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282.2 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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669 kcal
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Fat: 17.97g | Prot: 52.13g | Carb: 72.64g.
Breakfast: Crepioca. Lunch: Camil Feijão Carioca, Arroz Branco (Cozido). Dinner: Almeirão, Músculo Bovino, Arroz Branco (Cozido), Quero Feijão Carioca. more...
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