Weigh In record (no journal entry) for 04 October 2021
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152.1 lb
Lost so far: 8.8 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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568 kcal
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Fat: 37.18g | Prot: 36.09g | Carb: 23.62g.
Breakfast: Banana Prata. Lunch: Abobrinha Refogada, Tomates, Gallo Azeite Extra Virgem, Sadia Meio da Asa de Frango (Tulipa). Snacks/Other: Ovo Cozido. more...
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losing 2.8 lb a week
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claudinha1980's weight history
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