Weigh In record (no journal entry) for 04 October 2021
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157.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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2571 kcal
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Fat: 68.70g | Prot: 156.72g | Carb: 325.37g.
Breakfast: Melinda Mela Golden, Hero Marmellata Light Ciliegie Nere, Chiquita Banana, Selex Fette Biscottate Classiche. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Rio Mare Trancio di Tonno al Naturale, Selex Fusilli. Dinner: Selex Cioccolato Fondente, Selex Mix di Frutta Secca, Rovagnati Prosciutto Cotto, Lidl Rosetta. Snacks/Other: Selex Fette Biscottate Classiche, Selex Prugne Secche Denocciolate, Danone Hipro Fragola Lampone. more...
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gaining 0.1 lb a week
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