Mickey Evans's Journal, 01 April 2014

no
148.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2014:
3039 kcal Activities & Exercise: Desk Work - 3 hours and 17 minutes, Lacrosse - 20 minutes, Shopping - 16 minutes, Walking (slow) - 2/mph - 51 minutes, Sitting - 44 minutes, Sleeping - 7 hours and 54 minutes, Housework - 7 hours and 30 minutes, Standing - 2 hours and 33 minutes, Walking (moderate) - 3/mph - 3 minutes, Driving - 32 minutes. more...
gaining 7.0 lb a week

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