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9 месяцев на ПП
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144.4 lb
Lost so far: 35.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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737 kcal
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Fat: 41.40g | Prot: 48.23g | Carb: 61.99g.
Breakfast: Творог 5%, Сливочное Масло, Салтовский Хлеб Диабетический, Яйцо, Словяночка Молоко 2,5%. Lunch: Салтовский Хлеб Диабетический, Борщ с Курицей. more...
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losing 0.3 lb a week
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•Янина•'s weight history
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