Weigh In record (no journal entry) for 03 October 2021
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264.6 lb
Lost so far: 40.1 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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1071 kcal
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Fat: 59.12g | Prot: 38.74g | Carb: 103.56g.
Lunch: Rinderroulade, Mondamin Mehlschwitze, Brokkoli, Blumenkohl. Dinner: REWE Avocado, Strauchtomaten, Gekochtes Ei, Florette Feldsalat . Snacks/Other: Confiserie Firenze Kirsch-Streuselkuchen . more...
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steady weight
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13Carmen's weight history
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