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200g, melhor do que nada 😊
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148.8 lb
Lost so far: 6.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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708 kcal
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Fat: 26.15g | Prot: 24.00g | Carb: 97.86g.
Breakfast: Molico Leite Desnatado. Lunch: União Açúcar Refinado, Melão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve Refogada, Enrolado de Presunto e Queijo. Snacks/Other: Diletto Sorvete de Chocolate Italiano. more...
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losing 0.4 lb a week
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ingrid 1988's weight history
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