Weigh In record (no journal entry) for 02 October 2021
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103.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1657 kcal
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Fat: 79.84g | Prot: 51.89g | Carb: 183.41g.
Breakfast: Pain aux Céréales, Bridelight Beurre 15%, Brioche, Oranges. Lunch: Poires, LU Mikado Chocolat Blanc , Chou-Fleur Cuit (à partir de Frais), Saucisse de Porc Fraîche. Dinner: Pain aux Céréales, Sauce Hollandaise, Picard Purée de Carotte, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), La Laitière Glace Rhum Raisins, Turbot. Snacks/Other: Brun Gaufrettes Saveur Vanille, Raisin Noir. more...
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gaining 3.1 lb a week
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elfm99's weight history
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