Weigh In record (no journal entry) for 30 September 2021
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118.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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1323 kcal
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Fat: 86.93g | Prot: 49.21g | Carb: 97.57g.
Breakfast: Фили-Бейкер Тирамису. Lunch: Жареная Курица, Виктория Картофель Отварной с Зеленью, Fazer Хлеб Зерновой Энергия Здоровья. Snacks/Other: Красный Октябрь Маска, Курабье, Фундук Фундук. more...
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gaining 4.6 lb a week
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