Weigh In record (no journal entry) for 27 September 2021
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141.3 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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633 kcal
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Fat: 14.35g | Prot: 33.26g | Carb: 103.74g.
Breakfast: Banana da Terra, Banana Prata. Lunch: Tomates Vermelhos, Cenouras, Beterraba Cozida, Ovo Cozido, Feijão Carioca Cozido. more...
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losing 0.8 lb a week
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AncillottiLeon's weight history
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