Weigh In record (no journal entry) for 27 September 2021
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116.6 lb
Lost so far: 12.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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201 kcal
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Fat: 3.01g | Prot: 6.34g | Carb: 36.89g.
Breakfast: Blueberries , Kölln Echte Kernige. more...
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gaining 0.3 lb a week
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a_morze's weight history
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