Mickey Evans's Journal, 28 March 2014

yes

146.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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160 kcal

Fat: 9.00g | Prot: 1.75g | Carb: 18.50g.   Snacks/Other: Pecan Pie. more...

2237 kcal

Activities & Exercise: Activity 3/28/14 ~~~~Not Complete~~~~ - 1 minute, Standing - 46 minutes, Walking (slow) - 2/mph - 49 minutes, Desk Work - 30 minutes, Shopping - 21 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 31 minutes, Sitting - 3 hours and 24 minutes, Housework - 2 hours and 48 minutes, Driving - 1 hour and 20 minutes. more...