elfm99's Journal, 27 September 2021

Weigh In record (no journal entry) for 27 September 2021
103.2 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2021:
1661 kcal Fat: 59.53g | Prot: 98.84g | Carb: 182.09g.   Breakfast: Pruneau Sec, Mandarine, Kiwi, Envia Boisson Soja Nature Sucrée. Lunch: Fromage Blanc, Cassonade, Ebly Blé Cuit, Auchan Julienne de Légumes, Le Gaulois Blanquette de Dinde. Dinner: Marque Repère Chocolat au Lait , Jardin Bio Lentilles Vertes Cuisinées Bio, Tomates, Carrefour Pavé de Saumon. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
gaining 3.1 lb a week

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