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Last 3-4 days I ate like 500 calories
Just don’t have mood 😞
Lost about 8,8 pounds
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309.7 lb
Lost so far: 74.7 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2021:
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2043 kcal
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Fat: 93.98g | Prot: 64.63g | Carb: 228.50g.
Breakfast: President Сметана 15%, Frozen Dozen Сырники, Frozen Dozen Блинчики с Творогом. Lunch: Haagen-Dazs Dulce De Leche . Dinner: Ninja Sushi Нигири Лосось, Роллы Филадельфия. Snacks/Other: Торт Наполеон. more...
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losing 23.1 lb a week
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 Comments
lost so much weight I hope you feel better soon that's not enough calories
26 Sep 21 by member: ridemariel
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Yeah..I know😞 thank you, I’m trying 😭
26 Sep 21 by member: JuliaSalem
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