Weigh In record (no journal entry) for 25 September 2021
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147.9 lb
Lost so far: 22.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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1688 kcal
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Fat: 61.55g | Prot: 60.09g | Carb: 167.32g.
Breakfast: Морковь, Картофель Тушеный с Мясом, Сахар, Нескафе Кофе Растворимый. Dinner: Сливочное Масло, Bellmark Кукуруза Сладкая Вареная, Shake Cocktails Bora Bora. more...
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losing 0.1 lb a week
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АлисаТанасива's weight history
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