Weigh In record (no journal entry) for 24 September 2021
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138.2 lb
Lost so far: 40.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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1443 kcal
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Fat: 121.44g | Prot: 80.35g | Carb: 8.11g.
Lunch: Espuña Хамон Серрано, Маффины лоукарб, Сало, Bio Naturalis Кокосовое Масло, Arteoliva Оливки без Косточек, Anchor Масло Сливочное 82,9, Аквамарин Печень Трески Натуральная, Глобино Фланк Стейк. more...
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losing 3.1 lb a week
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irinairina0000's weight history
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