Weigh In record (no journal entry) for 21 September 2021
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121.9 lb
Lost so far: 5.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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1714 kcal
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Fat: 58.07g | Prot: 118.63g | Carb: 177.79g.
Lunch: Pane Carasau, Artica Polpo e Patate, Bottarga, Spaghetti alle Vongole. Dinner: Pomodori, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Fesa di Tacchino, Pane Carasau. Snacks/Other: Arance, Realforno Amaretti Morbidi. more...
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steady weight
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mirela.patrascu's weight history
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