Enthalpyfunction412's Journal, 25 March 2014

179.0 lb Lost so far: 35.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 67.70g | Prot: 60.28g | Carb: 342.98g.   Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Dr. Pepper Dr. Pepper (20 oz), Food Lion Diced Pears in Light Syrup, Dole Mandarins in Orange Gel, Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Lay's Baked! Barbecue Potato Crisps, Nature's Own 100% Whole Wheat Bread, Chicken or Turkey Salad. Snacks/Other: The Gatorade CO GATORADE ORANGE, Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars. more...

3214 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...