romymund931's Journal, 20 September 2021

hat sich die ♎ kurz Mal vertan🤣🤣🤣💪💪💪

161.6 lb Lost so far: 91.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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175 kcal

Fat: 3.88g | Prot: 11.52g | Carb: 21.81g.   Breakfast: Pepsi Pepsi Cola Light, Kaffee, Kaffee, Pepsi Pepsi Cola Light. Dinner: Quäse Protein, Schär Körnerbrötchen. more...

1883 kcal

Activities & Exercise: vibrationsplatte - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...