Weigh In record (no journal entry) for 20 September 2021
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139.8 lb
Lost so far: 38.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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1404 kcal
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Fat: 113.77g | Prot: 80.64g | Carb: 12.55g.
Lunch: Bio Naturalis Кокосовое Масло, Espuña Хамон Серрано, Ermitage Сыр Бри, Аквамарин Печень Трески Натуральная, Arteoliva Оливки без Косточек, Яготинское Топленое Масло, Куриная Печень, Цветная Капуста. more...
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losing 7.7 lb a week
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irinairina0000's weight history
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