Weigh In record (no journal entry) for 18 September 2021
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148.2 lb
Lost so far: 19.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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50 kcal
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Fat: 1.65g | Prot: 3.78g | Carb: 4.99g.
Breakfast: Milch 1,5%, Kaffee. more...
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losing 1.5 lb a week
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kleene2309's weight history
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