Weigh In record (no journal entry) for 18 September 2021
|
127.2 lb
Lost so far: 35.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2021:
|
1271 kcal
|
Fat: 56.10g | Prot: 24.22g | Carb: 173.40g.
Breakfast: Kaffee mit Milch. Lunch: Sontner Sahne Kefir auf Kirsche, Banane. Snacks/Other: Schokoladentorte, Bofrost Butterkuchen. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|