Weigh In record (no journal entry) for 17 September 2021
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272.5 lb
Lost so far: 32.2 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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852 kcal
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Fat: 42.23g | Prot: 45.20g | Carb: 78.10g.
Lunch: Blaubeeren, Actimel Actimel. Dinner: Thomy Remoulade, Maggi Klare Gemüsebrühe, Rapunzel Mandelblättchen, Möhren, Gekochter Brokkoli (Fettfrei Gekocht), Iglo Filegro Rosmarin-Zitrone. more...
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losing 4.6 lb a week
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13Carmen's weight history
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