Weigh In record (no journal entry) for 14 September 2021
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120.4 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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515 kcal
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Fat: 22.00g | Prot: 16.95g | Carb: 61.00g.
Breakfast: Спрайт Спрайт, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Филе-О-Фиш. more...
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gaining 1.2 lb a week
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gulsh1's weight history
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