Weigh In record (no journal entry) for 16 September 2021
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181.2 lb
Lost so far: 76.7 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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487 kcal
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Fat: 33.41g | Prot: 13.22g | Carb: 34.10g.
Breakfast: Bonfesto Крем Чиз, Инжир, ВкусВилл Бейгл с Кунжутом. more...
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losing 2.6 lb a week
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rosa1717's weight history
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