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katematveeva1
Journal
16 Sep 21
katematveeva1's Journal, 16 September 2021
katematveeva1's Profile
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Weigh In record (no journal entry) for 16 September 2021
169.8 lb
Lost so far:
36.8 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2021:
1398 kcal
Fat: 9.78g | Prot: 32.37g | Carb: 309.30g.
Breakfast:
Левада Вареники с Картошкой, Персик Персик, Банан.
more...
2271 kcal
Activities & Exercise:
Cooking - 5 minutes, Desk Work - 8 hours, Sitting - 2 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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