Weigh In record (no journal entry) for 14 September 2021
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216.3 lb
Lost so far: 13.0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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2522 kcal
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Activities & Exercise:
Caminhada iniciante - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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joycemsa's weight history
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