Weigh In record (no journal entry) for 13 September 2021
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142.2 lb
Lost so far: 17.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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224 kcal
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Fat: 1.07g | Prot: 6.22g | Carb: 46.54g.
Breakfast: Bułka Pszenna. more...
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losing 0.1 lb a week
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annkla4's weight history
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