Weigh In record (no journal entry) for 12 September 2021
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130.5 lb
Lost so far: 32.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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740 kcal
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Fat: 16.63g | Prot: 22.64g | Carb: 130.50g.
Breakfast: Marmorkuchen, Kaffee mit Milch. Lunch: Banane, Müsli, Penny Markt Fettarmer Joghurt. Snacks/Other: Aldi Laugenbrezel. more...
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gaining 1.0 lb a week
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IckebinsDrea's weight history
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