Weigh In record (no journal entry) for 08 September 2021
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256.0 lb
Lost so far: 19.6 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1063 kcal
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Fat: 46.11g | Prot: 59.43g | Carb: 98.77g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Mein Menü Lasagne Bolognese . Dinner: Kroketten. Snacks/Other: Pepsi Pepsi Max, Schwip Schwap Cola + Orange ohne Zucker. more...
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steady weight
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Garfield0307's weight history
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