Weigh In record (no journal entry) for 07 September 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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2044 kcal
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Fat: 91.00g | Prot: 87.79g | Carb: 216.61g.
Breakfast: Mixbar Изюм, Русский продукт Овсянка, Молоково Молоко 2,5%. Lunch: Ашан Помидор, Сыр-Бор Сыр Российский, Волжаночка Яйцо. Dinner: 365 Дней Халва, Yarych Крекер с Какао, Ламбер Сыр Ламбер 50%, Самокат Макароны. Snacks/Other: Snickers Сникерс, Молоково Молоко 2,5%. more...
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gaining 7.7 lb a week
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