Weigh In record (no journal entry) for 06 September 2021
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227.1 lb
Lost so far: 30.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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993 kcal
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Fat: 55.07g | Prot: 56.44g | Carb: 74.65g.
Breakfast: Hacendado Leche Desnatada Calcio 100% Natural, Kiwi, Brüggen Copos de Avena, Hacendado Yogur +Proteínas Natural. Lunch: Ensalada Habemus. Snacks/Other: Café con Leche de Soja. more...
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gaining 0.6 lb a week
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