Weigh In record (no journal entry) for 04 September 2021
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142.9 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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1199 kcal
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Fat: 45.29g | Prot: 59.15g | Carb: 137.32g.
Lunch: Degli Amici Calzone de Frango com Requeijão . Dinner: Pão de Açúcar Hossomaki de Salmão, Sushiaki Hossomaki de Kani, Uramaki, Fast Temaki Niguiri Salmão, Philadelphia Cream Cheese Original, Sashimi de Salmão. Snacks/Other: Cupcake de Chocolate. more...
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losing 1.4 lb a week
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Ana.Paula☀️'s weight history
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