elfm99's Journal, 04 September 2021

Weigh In record (no journal entry) for 04 September 2021
102.5 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2021:
1807 kcal Fat: 53.40g | Prot: 63.26g | Carb: 269.33g.   Breakfast: Pain d'épices, Kiwi, Lipton Infusion Maroc. Lunch: Envia Crème Dessert Chocolat, Lidl Riz Basmati, Haricots Verts(Congelés), Lidl Filet de Limande du Nord MSC Meunière . Dinner: Lindt Chocolat Noir 70%, Sucre, Envia Yaourt à la Grecque , Panzani Coquillettes 3 Minutes , Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Baresa Pesto Rosso . Snacks/Other: Picard Gaufre, Prunes, Lidl Pâte à Tartiner Bio. more...
steady weight

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