Weigh In record (no journal entry) for 31 August 2021
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285.9 lb
Lost so far: 18.7 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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859 kcal
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Fat: 46.84g | Prot: 51.97g | Carb: 55.34g.
Lunch: Knusperone Porridge Hafermahlzeit Klassisch. Dinner: Balsamico, REWE Bio Mozzarella, Cocktailtomaten, Jeden Tag Frische Grobe Bratwurst. more...
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losing 29.3 lb a week
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13Carmen's weight history
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