Weigh In record (no journal entry) for 31 August 2021
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121.7 lb
Lost so far: 5.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1706 kcal
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Fat: 54.60g | Prot: 93.06g | Carb: 212.19g.
Lunch: Pesca Noce, Le Nostre Stelle Petto di Tacchino Arrosto, Amo Essere Biologico Pan Bauletto Kamut, Philadelphia Protein, Pomodori. Dinner: Sibamba Arachidi Tostate, Lidl Skyr Formaggio Spalmabile, Zucchine, Vitasia Rice Noodles, Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Fiori d'acqua, Ventura Arachidi Tostate, Pesca Noce, Carrefour Misto di Frutti di Bosco, Melone, Land Skyr Bianco 0,1%. more...
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losing 3.1 lb a week
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mirela.patrascu's weight history
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