Weigh In record (no journal entry) for 13 March 2014
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252.4 lb
Lost so far: 12.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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2493 kcal
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Fat: 181.99g | Prot: 197.44g | Carb: 5.04g.
Breakfast: Dulano Salami Pur Porc, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee, Philadelphia Doppelrahmstufe. Lunch: Rindfleisch. more...
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steady weight
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