Weigh In record (no journal entry) for 27 August 2021
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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322 kcal
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Fat: 27.16g | Prot: 18.14g | Carb: 0.78g.
Breakfast: Комо Сыр с Орехами, Butter , Egg. more...
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losing 1.7 lb a week
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