Weigh In record (no journal entry) for 26 August 2021
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103.4 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1517 kcal
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Fat: 58.24g | Prot: 93.09g | Carb: 162.01g.
Breakfast: Abricots, Bridelight Beurre 15%, Baguette, Nectarines. Lunch: Prunes, Auchan Magret de Canard, Bavette de Boeuf, Auchan Filet de Poulet Mariné, Boulette Ordinaire, Gratin de Courgettes. Dinner: Auchan Chocolat Noir 85%, Danone Skyr Nature, Sucre, Tomates, Champignons, Auchan Laitue Iceberg, Fleury Michon Blanc de Poulet -25% de Sel (40g). Snacks/Other: Brioche, Kinder Schoko-Bons, Sucre, Alpro Lait de Soja, Picard Framboises, Carrefour Flocons d'avoine (40g). more...
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gaining 9.3 lb a week
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