Weigh In record (no journal entry) for 26 August 2021
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129.2 lb
Lost so far: 34.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1257 kcal
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Fat: 41.72g | Prot: 68.14g | Carb: 144.24g.
Breakfast: Kaffee mit Milch. Lunch: Butter, Ei, REWE Bio Vollkorn-Spaghetti. Dinner: Meßmer Rooibos Karamell, Brunch Paprika Peperoni, Aldi Edamer, Harry Protein Toastbrötchen 20. Snacks/Other: Jeden Tag Fettarmer Joghurt Mild, My Muesli Superfruit Müsli. more...
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gaining 1.5 lb a week
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IckebinsDrea's weight history
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